conscious dance movement practice & therapy

Online Classes

My Heart Moves my Body, heartbeat online
No online classes planned for now, you can email me for recordings of former series.
5 waves, 5 classes, 5 emotions
Sign up online: zoom 
More information: My Heart Moves My Body
Costs: See guidelines below

You can download zoom here. 
If you want to participate, I advise you to download zoom in advance.

These are the guidelines for the 5Rhythms classes online:

• Have a place to dance, clean your room, make sure the lighting is good, make a small altar. And make sure that your phone or computer is connected to your sound system or cordless headphones.

• On a computer you can see everyone in gallery view, on a phone you probably can’t.

• I will start the zoom meeting and play music 10 minutes before the given time, after 20 minutes I will give some inspiration, I guide you through the bodyparts and we will dance a wave.

• When you come, I would like to ask you to be there in the time so that we start together and end together again.

• I request a contribution for this. Check in with yourself what feels right for you to send to me.
A guideline:
Transfer the money before attending the class.
And note the date(s) of the class/classes you will attend.
Payment through bank:
A. P. Bouw in Diepenveen
or via PayPal: 
or with my username on PayPal: