Unmasked
April 19 @ 11:00 - 17:00
€250
A 5Rhythms dance and ritual theater workshop with healing potential.
In the dance of life, being seen is rarely a neutral act. There’s a constant tension between the longing to be seen and the urge to retreat into the shadows. In this 5Rhythms workshop, we’ll dive deep into this polarity, moving through the ways we mask ourselves, the ways we cover our true essence.
We wear so many masks, create so many facades to hide our authentic selves. Together, we will shine a light on these characters we embody. We’ll bring into focus the slick demanders of perfection, the control freaks, the wide-eyed babydolls yearning for love, and the fiercely independent -I don’t need anybody- personas.
Through the dance, we’ll unfold what lies beneath these disguises. What are we really trying to conceal? Let’s explore, let’s reveal, let’s dance our truth.
This work counts as half HeartBeat level and half Wave level for the 5 Rhythms training.
In Heartbeat, we explore our emotions as energy, as power, as an integral part of being human. Old feelings that have been locked up in our limbs or locked up in our chest begin to release. We feel at ease with feelings, without clinging to them or pushing them away.
Half Heartbeat / half Waves account for training prerequisites.
Le Buisson: an eco-environment in the making
in Saint Michel de Chabrillanoux, in the heart of the Ardèche.
TIMETABLE
Saturday 11am to Monday 5pm
Possibility of arriving on Friday evening
PRICES
Full-board residential course.
Shared room
Single room subject to availability
Registration before March 15: 250€ (early bird)
After €290
2 places at solidarity rate: 230€ (with proof)
(Deposit 80€ non-refundable – payment possible in instalments)
INSCRIPTIONS
Aurélie : info@prendrecorps.fr
For more information: www.prendrecorps.fr