Unmasked

A 5Rhythms dance and ritual theater workshop with healing potential.
In the dance of life, being seen is rarely a neutral act. There’s a constant tension between the longing to be seen and the urge to retreat into the shadows. In this 5Rhythms workshop, we’ll dive deep into this polarity, moving through the ways we mask ourselves, the ways we cover our true essence.

We wear so many masks, create so many facades to hide our authentic selves. Together, we will shine a light on these characters we embody. We’ll bring into focus the slick demanders of perfection, the control freaks, the wide-eyed babydolls yearning for love, and the fiercely independent -I don’t need anybody- personas.

Through the dance, we’ll unfold what lies beneath these disguises. What are we really trying to conceal? Let’s explore, let’s reveal, let’s dance our truth.