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January 24 @ 19:00 - January 26 @ 17:00
Presence, Art of Living
To be present in the moment is an art of living.
It is a great gift. It allows us to enjoy life, to handle difficult situations with grace.
Open Floor movement practice provides a great set of tools to support you in your day to day life. In Open Floor we call them the Core Movement Resources, basic and common movement principles like grounding, release, expand & contract and so on. We practice these CMR’s to stay present in our body, hearts, minds and soul. And, if we have difficulty staying present, we learn how to move, what we can adjust in our dance to stay present.
In this weekend we will learn how to stay with present with what moves us. We make space for our inner witness who can experience that all is movement. This realization gives us the courage to move through old patterns into our real inner self. If you are present in your real self, living becomes a real art.
im hof links, 1 . Stock
24 – 26 January
Fr 19:00 – 21:00 • Sat 10:30-17:30 • Sun 10:00-17:00
Only friday 25€ – OPEN CLASS
Whole workshop 170€ (paid before 15-12-2019)
Paid after 15 December 190€