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fluid heart

June 5 @ 20:00 - June 7 @ 17:00

5Ritmes heartbeat Arjan Bouw
Can you let emotions move through you? For me, it is easy to let some emotions move through; some I won’t let in; and some I hold onto – I won’t let them out.
The dance helps us to become fluid with all the different emotions.
We will work with the Heartbeat map of the 5Rhythms: fear, anger, sadness, joy and compassion. In Heartbeat, we explore our emotions in motion, as energy, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with our feelings, neither hanging on to them nor pushing them away. Living in the center of our heart, we may begin to experience and express our emotions with fluidity, clarity, creativity and grace.
This dance is catalytic – a medicine for our soul – gently loosening our patterns of self-limitation.

June 5: 20:00-22:00
June 6: 10:30-17:30
June 7:  10:00-17:00

Price : €150 paid before May 1st, after €170
Place: MFC Klarendal, Kazerneplein 2, Arnhem
more info: arjanbouw@gmail.com


June 5 @ 20:00
June 7 @ 17:00
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